Nicole Berrie Created Body Harmony, A Health And Wellness Cookbook.
Nicole Berrie begins her new cookbook, Body Harmony, with a journey through her past. Before the founder of food and wellbeing site Bonberi and plant-based New York convenience store Bonberi Mart shares aspirational pages of colourful, vegan recipes—from her go-to green lemonade to tomato coconut-milk bisque and Chunky Monkey Froyo—Berrie reveals snapshots from a lifetime of disordered eating.
It started with the covert packs of Doritos she'd bring to bed at age seven, around "similar time my folks' marriage started to disentangle", she composes, and she started to experience constant verbal, profound, and on occasion actual maltreatment from somebody near her. "I would grip that foil sack like a familiar object in obscurity," Berrie recalls as one. In her teenagers, she intensified foo...